Looking after yourself is part of the job
In ferry and marine work, people are used to showing up, getting through the shift and taking care of business, no matter what.
But long schedules, physical demands, time away from home and stress can take a toll.
As Canada develops its first Men and Boys’ Health Strategy, the conversation is expanding beyond illness to include prevention, mental health, connection and making support easier to access.
The marine industry remains heavily male-domimated and conversations about health at work can sometimes stop at injuries and physical demands. But health is bigger than that. Mental health, connection, stress and access to support all affect workers, families and communities.
Let’s challenge harmful ideas about having to tough things out and make it easier for men to seek support when they need it.
